I should mention that it is not weight I am concerned about--it's health. Many people that I know that are ten years older than I (I am 39) have diet-related health problems.
Today, I really missed the boat. When my sister the nutritionist reads this she may faint.
Okay, I ate the three-piece chicken strip meal at Kentucky Fried Chicken.
Then, after running several errands, I bought a diet pepsi and a box of Reeses PB cookies, which I ate on the way to school.
What will I eat when I get home? Believe it or not, I am hungary again.
I did take a multi-vitamin (prescribed by my healthy sister) and a calcium pill.
I think I had better squeeze in some fruit.
Okay, I think I need a plan.